Open 25.2
openRepeat of Open 22.3. A 12-minute test of gymnastics and barbell capacity. Pull-ups, double-unders, and thrusters at ascending weights, finishing with bar muscle-ups. The bar MU is the great separator.
Est. 2025
Rx Standards
Scheme
For Time (12 min cap)
Rx Male
43/52/61 kg thrusters
Rx Female
29/34/38 kg thrusters
Movements
216 total reps21Pull-up
Performance Levels
Beginner
Beginner
Intermediate
Intermediate
Advanced
Advanced
Elite
Elite
Tips & Strategy
- •Only 21% of men and 12% of women finished under the cap
- •The bar muscle-up (rep 157) is the biggest separator
- •Break pull-ups and C2B into manageable sets from the start
- •Save energy for the final thrusters at 61/38 kg — they are heavy
