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Open 25.2

open

Repeat of Open 22.3. A 12-minute test of gymnastics and barbell capacity. Pull-ups, double-unders, and thrusters at ascending weights, finishing with bar muscle-ups. The bar MU is the great separator.

Est. 2025

Rx Standards

Scheme

For Time (12 min cap)

Rx Male

43/52/61 kg thrusters

Rx Female

29/34/38 kg thrusters

Performance Levels

Beginner
Cap+ — 100 reps
Intermediate
100 reps — 156 reps
Advanced
< 10:00
Elite
< 7:30

Tips & Strategy

  • Only 21% of men and 12% of women finished under the cap
  • The bar muscle-up (rep 157) is the biggest separator
  • Break pull-ups and C2B into manageable sets from the start
  • Save energy for the final thrusters at 61/38 kg — they are heavy

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