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100% Free • No In-App Purchases

The CompleteCrossFit Timer App

All the timers for any WOD — as a quick timer (2 taps from the home screen) or in a full session with AI import, camera, notes and PR tracking. 100% free.

All timer modes
AI workout import
Built for CrossFit
100% Free
No account requiredNo hidden fees
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Everything a CrossFit Athlete Needs

From daily WODs to competition prep, EVOX has you covered

All Timer Modes

EMOM, AMRAP, Tabata, For Time, and Free timer. Every format used in CrossFit programming, all in one app.

AI Workout Import

Take a photo of the whiteboard and instantly convert it to a ready-to-use workout. No more manual entry.

Workout Builder

Create complex multi-part workouts combining different timer modes. Perfect for competition-style WODs.

Record Your WODs

Film yourself during workouts with the timer overlay. Perfect for form checks and sharing on social media.

Built by CrossFitters, for CrossFitters

Whether you train at a box or in your garage, EVOX is your perfect training companion

Daily WODs

Import the workout from your box's whiteboard or programming app. Execute with perfect timing every day.

Open Workouts

Practice CrossFit Open workouts with accurate timing and scoring. Track your progress across attempts.

Garage Gym Training

No box? No problem. Build your own workouts, import from online sources, and train with professional-grade timing.

From Whiteboard to Workout in Seconds

The fastest way to get your WOD running

1

Snap the Whiteboard

Take a photo of your box's daily WOD or pick from 600+ built-in workouts. EVOX's AI sets up the timer automatically.

2

Review & Customize

The AI detects exercises, reps, and timer mode. Adjust anything if needed — or just hit start.

3

Crush the WOD

The right timer mode runs automatically. Multi-block WODs transition seamlessly between segments.

CrossFit Timer FAQ

Questions about using EVOX for CrossFit

Yes! EVOX includes EMOM, AMRAP, Tabata, For Time, and Free timer modes. You can also combine multiple modes in a single workout using the workout builder.
Yes! Use our AI import feature to snap a photo of the whiteboard, a screenshot, or type in the workout. The AI converts it to a ready-to-use timer automatically.
Every feature is free — all timer modes, AI import, workout builder, and the full 600+ WOD library. No ads, no subscriptions, no hidden costs. We built EVOX for the community.
Yes! The workout builder lets you combine multiple parts (e.g., AMRAP + rest + For Time) just like competition-style WODs.
No membership needed. EVOX works for anyone doing CrossFit-style training, whether at a box, garage gym, or home.

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The Complete Guide to CrossFit Timers: Why Every Athlete Needs the Right WOD Clock

Whether you're hitting a classic Girl WOD like Fran or grinding through an Open workout, timing is everything in CrossFit. A proper CrossFit timer app does more than count seconds — it structures your entire training session, keeps you honest on rest periods, and pushes you to beat your previous scores. EVOX was built from the ground up as a dedicated CrossFit clock app that understands the unique demands of functional fitness programming.

Why a Dedicated CrossFit Timer App Matters

Generic stopwatch apps don't understand CrossFit programming. When your coach writes '5 rounds of 3-minute AMRAP, 1-minute rest, then 12-minute EMOM' on the whiteboard, you need a timer that handles multi-modal workouts seamlessly. EVOX is the CrossFit timer app that does exactly this — supporting EMOM, AMRAP, Tabata, For Time, and Free timer modes, all within a single workout. Unlike basic countdown timers, EVOX automatically transitions between workout segments, sounds audio cues at the right moments, and tracks your rounds without you touching your phone mid-WOD.

Every CrossFit Timer Mode Explained

CrossFit programming uses several distinct timer formats, each designed for different training stimuli. The EMOM timer (Every Minute On the Minute) starts a new round at the top of each minute, forcing consistent pacing and building work capacity. The AMRAP timer (As Many Rounds As Possible) counts up within a fixed time cap, measuring total volume completed. The For Time timer counts down from a time cap while you race to finish the prescribed work. The Tabata timer alternates between 20 seconds of max effort and 10 seconds of rest for 8 rounds. EVOX includes all of these modes, plus the ability to combine them in complex multi-block workouts that mirror competition-style programming.

From Whiteboard to Workout in Seconds with AI Import

One of the biggest pain points for CrossFit athletes is manually programming workouts into their timer app. With EVOX's AI workout import feature, you simply take a photo of your box's whiteboard, a screenshot from your programming app, or even handwritten notes. The AI recognizes exercises, rep schemes, timer modes, and time domains, then automatically creates a ready-to-use workout. This means no more standing around typing in the WOD while everyone else is warming up. Snap, review, and start training in seconds.

Built for Box Athletes and Home Gym Warriors

EVOX works whether you train at a CrossFit affiliate or in your garage gym. Box athletes love the AI import feature for quickly loading the daily WOD. Home gym athletes appreciate the workout builder for creating their own programming. The 600+ workout library includes all the classics — Hero WODs like Murph, DT, and Badger; Girl WODs like Fran, Grace, and Isabel; and every CrossFit Open workout from recent years. All workouts include scaling options so athletes of every level can find the right challenge.

CrossFit Open Preparation with Precision Timing

When the CrossFit Open arrives, timing accuracy matters more than ever. EVOX provides competition-grade timing for all Open workout formats. Practice your strategy with proper time caps, track scores across multiple attempts, and compare your performance against benchmark standards. Whether it's a grueling 20-minute AMRAP or a sprint For Time piece, EVOX keeps you on track and honest about your results.

Why CrossFit Athletes Choose EVOX Over Other Timer Apps

EVOX stands out as the best CrossFit timer app for several reasons. First, it's 100% free with no ads, no subscriptions, and no in-app purchases. Second, it supports complex multi-block workouts that other timers can't handle — like a workout that starts with an AMRAP, transitions to rest, then moves into an EMOM. Third, the AI workout import feature is a game-changer that saves minutes of setup time every training session. Fourth, the built-in camera recording lets you film your WODs with the timer overlay visible, perfect for form checks and social media sharing. And finally, it works completely offline, so unreliable gym WiFi never interrupts your training.

Your WOD Timer is Waiting

Join thousands of athletes using EVOX for daily CrossFit training. Every timer mode, 600+ workouts, AI import — all free.

Free • No In-App Purchases