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Free Online Workout Builder for CrossFit & HIIT

EVOX Workout Builder is the easiest way to create custom CrossFit WODs, HIIT workouts, and functional fitness sessions. Simply type your workout using natural language — our smart parser automatically detects exercises, rep schemes, and timer types (AMRAP, EMOM, Tabata, For Time). No complicated forms, no learning curve.

Build multi-block workouts combining different timer modes in a single session. Perfect for coaches programming WODs, athletes planning their training, or anyone who wants to create structured workouts quickly. Export your workouts to the EVOX app and start training with professional timers.