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Free workout builder

Build any WOD in a few words

Type your workout in plain text. Evox structures the blocks, timers and reps, then sends it straight to the app.

Free, no signup. Combine AMRAP, EMOM, Tabata and For Time in one session, then export straight to the Evox app.

Build Your Workout

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App integration coming soon

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Summary

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How it works

Free Online Workout Builder for CrossFit & HIIT

EVOX Workout Builder is the easiest way to create custom CrossFit WODs, HIIT workouts, and functional fitness sessions. Simply type your workout using natural language. Our smart parser automatically detects exercises, rep schemes, and timer types (AMRAP, EMOM, Tabata, For Time). No complicated forms, no learning curve.

Build multi-block workouts combining different timer modes in a single session. Perfect for coaches programming WODs, athletes planning their training, or anyone who wants to create structured workouts quickly. Export your workouts to the EVOX app and start training with professional timers.