Your training HQ.Evox adapts to you, not the reverse.
Built for open gym and solo training. Whether your programming comes from a CrossFit coach, a Hyrox race prep or a strength / calisthenics cycle, you paste it (WhatsApp, Google Sheet, Instagram) and Evox sets up the session. Dedicated Hyrox simulation, PFT and splits when your sport needs them.
Stop retyping programming into a timer
Your coach sends it on WhatsApp or Google Sheets. You pulled a session off Instagram. You scribbled your own plan on paper. Evox reads any of it and sets up your session in seconds. No 15-field builder.
Photo or screenshot → Session ready
WhatsApp screenshot, Google Sheet capture, a picture of your training notebook or an Instagram post. Evox reads exercises, sets, reps and configures the timer.
Raw text → Session ready
Paste your coach's WhatsApp message or type the session in plain language. No specific format needed. The AI understands.
Simple & direct builder
Need to create from scratch? Our builder gets to the point. No endless forms like BTWB or SugarWOD.
Retyping every exercise and round by hand
Session structured, timer configured, ready to launch
One app instead of four
Timer, camera, notes, PR tracking. All running at the same time, in the same session. No more app-switching.
CrossFit & HIIT Timers
AMRAP, EMOM, Tabata, For Time, Free. Built into the session with block transitions. Just need a quick timer? Launch one in 2 taps from the home screen.
Camera with timer overlay
Film yourself during the WOD with the timer visible on screen. Perfect for analyzing form or posting on Instagram.
Notes & results per block
Log your weights, rounds and notes after each block. Everything is saved in the session history.
PRs detected automatically
EVOX spots when you beat a record and tracks it across 29+ movements. Percentage charts included.
Open. Launch. That's it.
No mandatory account, no subscription, no endless forms. EVOX works from the very first second.
- Mandatory account to get started
- Subscription $10-15/mo for features
- Complex forms to create a workout
- Data on their servers
- No account needed, start right away
- Free to train, premium for extras
- AI reads any WOD, photo, text, screenshot
- Local-first, your data stays on your device
No account required
Launch the app and start. Create an account later if you want to sync, but nothing is mandatory.
Free to train
The core is free forever: timers, workouts, PR tracking, session history, builder. Evox+ unlocks unlimited AI imports and advanced stats if you want more.
Your data, your device
Local-first: your workouts are stored on your phone. No personal data collected.
Complete Workout Library
Access hundreds of legendary workouts ready to launch with a single tap. Hero WODs, Girl WODs, CrossFit Open, and Hyrox-specific training programs.
Hero WODs
Legendary workouts honoring fallen heroes. Murph, Jackie, and more.
Girl WODs
Classic CrossFit benchmarks. Fran, Grace, Isabel, and more.
CrossFit Open
All Open workouts from 2022-2024 with scaling options.
Hyrox Training
Race simulations, PFT tests, and station-specific drills.
All workouts include scaling options for every fitness level
CrossFit, HIIT & Hyrox Timers
Five pro timer modes, usable two ways: as a quick timer from the home screen (2 taps and go) or built into a full session with camera, notes and tracking.
Quick timer
Launch a timer from the home screen in 2 taps. Set the time, hit play, nothing else.
Full session
Import a WOD. The timer auto-configures with camera, per-block notes and PR detection.
FREE
Stopwatch
A simple stopwatch for all your workouts. Perfect for warm-ups and free exercises.
FOR TIME
Target Time
Set a time limit and track your performance. Ideal for WODs with time objectives.
EMOM
Every Minute On the Minute
Interval training with one-minute rounds. Start each minute with a defined exercise.
AMRAP
As Many Rounds As Possible
Complete maximum rounds in a given time. Perfect for testing your endurance.
TABATA
High Intensity Intervals
20 seconds work, 10 seconds rest. 8 rounds for an intense workout.
And more...
Additional tools to complete your training
Daily WOD
A fresh workout every day, ready to launch. No more wondering what to do. Open the app and go.
Share Your Results
Share your workout results directly to Instagram, TikTok, or save them to your gallery. Show off your achievements!
RM Calculator
Calculate your one rep max using the Epley formula. Instantly get percentage tables for any lift to guide your training.
600+ Workouts
Access a massive library of Hero WODs, Girl WODs, CrossFit Open, and Hyrox workouts. All ready to launch with one tap.
How It Works
From WOD photo to full session in 30 seconds
Import the WOD
Photo of the board, copy-pasted text, or quick creation. AI structures your workout and auto-configures the timer.
Launch the session
Timer, camera and notes built in. Everything runs together in one interface, just focus on training.
Progress
PRs auto-detected, full history, result sharing. Track your progression session after session.
Frequently Asked Questions
Got questions? We've got answers.
Still have questions?
Contact usReady to simplify your training?
Scan the WOD, start the timer, film, track your PRs. All in one. Download EVOX for free.