Open 19.2

open

Toes-to-bars, double-unders, and ascending squat cleans with time extensions. Starting at 8 minutes, each completed round earns 4 more minutes. Weights increase from 61/43 kg up to 143/93 kg.

Est. 2019

Rx Standards

Scheme

For Time (8 min + extensions)

Rx Male

61/84/102/125/143 kg squat cleans

Rx Female

43/61/70/84/93 kg squat cleans

Movements

178 total reps

25Toes-to-Bar

50Double Under

15Squat Clean61/43 kg

25Toes-to-Bar

50Double Under

13Squat Clean84/61 kg

Performance Levels

Beginner

Cap+ — First 15 cleans

Beginner

Cap+ — First 15 cleans

Intermediate

< Second round cleans

Intermediate

< Second round cleans

Advanced

< Third extension

Advanced

< Third extension

Elite

< All rounds complete

Elite

< All rounds complete

Tips & Strategy

•T2B and DU must be efficient — they repeat every round
•First round cleans at 61/43 kg should be fast singles or touch-and-go
•Earning the time extension is the first goal — then push the weight
•Squat cleans get very heavy — singles with good recovery between reps

Other WODs in this category

Open 18.1

20 min AMRAP

Open 18.2

For Time (12 min cap) + 1RM Clean

Open 18.3

For Time (14 min cap)

Open 18.4

For Time (9 min cap)

Open 18.5

7 min AMRAP (ascending)

Open 19.1

15 min AMRAP