Snatch
Strength Standards
| Bodyweight Range | Beginner | Intermediate | Advanced | Elite |
|---|---|---|---|---|
| 0-70 kg | 30 kg | 50 kg | 70 kg | 95 kg |
| 70-85 kg | 40 kg | 60 kg | 85 kg | 110 kg |
| 85-100 kg | 45 kg | 70 kg | 95 kg | 125 kg |
| 100-999 kg | 50 kg | 75 kg | 105 kg | 135 kg |
Track Your PRs in EVOX
Log benchmarks, track PRs, watch your progress over time. Free, no account required.
Free · No account needed