Wall Walk
Intermediate
Start in a push-up position with feet against the wall, walk feet up the wall while walking hands back toward the wall until chest touches, then return.
Muscle Groups
coreshoulderstricepsupper back
Equipment
wall
Intermediate
Start in a push-up position with feet against the wall, walk feet up the wall while walking hands back toward the wall until chest touches, then return.
Log benchmarks, track personal records, and see your progress over time. Free, no account required.