The training app for CrossFit and HYROX

Train
smarter.

Your training, in one place. Import your session or let Evox write one, run it with the right timer, and watch every PR add up.

Free to download. Timers work without an account. iPhone, Apple Watch and Android.

AMRAP 12'07:18
ThursdayRx / Scaled
AMRAP 12'
12 wall balls 9/6 kg
10 toes to bar
200 m run
How it works

Prep. Train. Progress.

01 · Prep

Import your workout.

Paste it from WhatsApp or a spreadsheet, or snap the whiteboard. Evox builds the blocks and sets the timers. No program? Generate a workout or a full session, warm-up to cool-down.

A workout imported from text in Evox
02 · Train

Hit start.

AMRAP, EMOM, Tabata, For Time and intervals, with clear cues every round. On your phone, or from your Apple Watch.

Evox AMRAP timer running
03 · Progress

Every session, every PR.

Your history in one place, with personal records detected after each workout, from Fran to your back squat.

Evox journal with recent sessions
Vox program with the week planned
Vox preparing a session with pace and loads
Vox, inside Evox

A coach that knows every session.

Vox reads your history, your PRs and how your sessions felt. Ask it before or after any workout, or give it a goal and it builds the program.

Around any session

  • How to approach it, warm-up and loads
  • A debrief once it is done
  • What to do today or tomorrow
  • Your strengths and weak spots

A program for your goal

  • Your next HYROX or competition
  • Planned on the days you train
  • Adjusted when you miss one
  • Swap or add a session anytime
Free tools

Free tools, right in your browser.

Quick versions to use on the spot, no install. The app goes further: your history, your PRs, and Vox to build on them.

Built for

However you train.

Following a coach's program

Your box or your coach sends the week. Paste it once, every session is ready to run.

Open gym and solo training

Pick a workout from the library or generate one, and train without juggling apps.

HYROX race prep

Stations, runs and simulations, with a plan that counts down to race day.

Questions

What is Evox?

Evox is a training app for CrossFit, HYROX and functional fitness, on iPhone, Apple Watch and Android. You import or generate a session, run it with the right timer, and keep every result and PR in one history, with Vox, the coach in the app, to prep, debrief and program your training. It is built in France by Olivier Maréchal, a CrossFit and HYROX athlete.

Is Evox free?

The app is free to download, and the timers, the workout library, PR tracking and history work without an account. The AI features (imports, generated sessions, Vox) need an account and run on credits, 50 of them offered at sign-up. Plans and prices are on the pricing page.

Do I need an account?

Not to train. You create one in a few seconds when you want sync between devices or the AI features.

Does it work on Android and Apple Watch?

Evox runs on iPhone and Android. On iPhone, the Apple Watch app runs your workout from your wrist.

What is Vox?

The coach inside Evox. It preps and debriefs your sessions from your own history, answers your training questions, and can build a full program for a goal.

Train smarter.

Free to download. Timers work without an account.